OPTIMIZE YOUR BODY
Newcomers and long time Pilates enthusiasts will discover exciting new approaches to exercise and movement at High Bridge Pilates. We are a team of dedicated Pilates professionals who’s teaching methods help to optimize your body’s movements and overall functionality. Our ability to both regress and progress movement patterns make us a popular studio for both private and group experiences. You will find passion, professionalism and fun at High Bridge Pilates.
All teachers undergo rigorous training programs and participate in continuing education programs throughout the year.
Not Sure Where to Begin?
Whether you have been practicing Pilates for years or are brand new to the practice this is a great way to start!
This is also an opportunity for us to learn about you! We'll ask about your fitness goals, perform a postural assessment, and ask about any past/current injuries, pain, and areas of weakness or dysfunction.
We are pleased to offer this special introductory package for new studio clients.