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Gisela Perez

Owner

My name is Gisela Pérez. I have been teaching Pilates since 2015.  I am a National Pilates Certification Program (NPCP) certified teacher and completed a 620 teacher training program.  I have also completed several continuing education courses such as Pilates for Neurological Conditions, Cadaver Lab, Anatomy Trains as well as Pelvic Floor and Pre/Post Natal Pilates through the Center for Women's Fitness.  I have experience working with clients that have scoliosis, shoulder and knee injuries, pre and post surgery, pre and post natal as well marathoners and athletes. I am passionate about the work that I do and love to see my clients succeed in their goals.
 

My own journey began just over 15 years ago after the birth of my second child.  It took me a few years to fully appreciate what Pilates has to offer and now I am fortunate to be able to share this passion with others.  I live in the West Ridge neighborhood with my husband and 4 children.


High Bridge Pilates 

3722 North Ashland Ave. Chicago, IL 60613

Phone: (773) 234 - 5373

Hours:

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Sunday 9:00AM - 1:00PM

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Monday - Thursday 7:00AM - 8:00PM

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Friday 7:00AM - 5:00PM

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Saturday 7:00AM - 2:00PM

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For other requests, please contact the studio directly.

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