Aide, originally from Colombia, embarked on a new journey 13 years ago when she moved to the USA. Her deep passion for fitness and photography has always driven her, but it was through her personal experience with Pilates that she discovered a profound transformation—both physically and mentally. Inspired by this journey, Aide completed an extensive 450-hour comprehensive Pilates training program with Equinox in 2024.

 

For Aide, Pilates goes beyond merely strengthening the body; it represents a powerful synergy between the mind and movement. She is genuinely committed to guiding others on their path to transformation, helping them unlock the same incredible changes she has experienced. Aide is thrilled to become a part of the High Bridge Pilates team, eager to collaborate with the amazing clients who walk through the studio doors! Together, they can explore the life-changing benefits of Pilates and foster a community of wellness and empowerment.