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The class reforms the body by providing resistance and assistance simultaneously, on a moving base, with straps that function as a pulley system. On the Reformer you are able to work opposition, strength, flexibility, and core stability all in one!  

 

Class appropriate for all fitness levels.

• Book early

• Only 5 spots available!

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Pilates Mixed Equipment

This Pilates class utilizes various pieces of Pilates equipment such as the Reformer, Tower and Wunda Chair to give you

the best Pilates workout possible.  Flow through a series of conventional Pilates based exercises designed to enhance

core strength, spinal alignment, flexibility, balance, and postural control. Class appropriate for all fitness levels.  

Book early only 5 spots available!

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Equipment Class Pricing

• Drop in Class $40 

• 5 Class Pack $175

• 10 Class Pack $320

 

Pilates Mat Class

Joseph Pilates’ original method started with the Mat! Our Pilates Mat classes will be kept small (5 people) so that each

individual may have personal attention and correct form, to maximize their workout.
 

In Mat class we use your body to create resistance or add additional tools to help deepen the workout.

• Classes are leveled to ensure you find the appropriate class for your body.

• This class is for all levels.

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Pilates Mat Class Pricing

• Drop in Class $20

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 *ALL classes have a 6 month expiration date from date of purchase*
 

**If you are currently pregnant, please contact the studio directly so that we can assess and advise on the proper course for your Pilates practice. Please do not purchase a group class without reaching out to us first**