Pilates Mat Class
The class reforms the body by providing resistance
and assistance simultaneously, on a moving base,
with straps that function as a pulley system.
On the Reformer you are able to work
opposition, strength, flexibility, and core stability all in one!
Class appropriate for all fitness levels.
only 4 spots available!
Pilates Mixed Equipment
This Pilates class utilizes various pieces of Pilates equipment
such as the Reformer, Tower and Wunda Chair to give you
the best Pilates workout possible. Flow through a series of
conventional Pilates based exercises designed to enhance
core strength, spinal alignment, flexibility, balance, and
postural control. Class appropriate for all fitness levels.
Book early only 4 spots available!
Equipment Class Pricing
Drop in Class $32
5 Class Pack $150
10 Class Pack $280
Joseph Pilates’ original method started with the Mat!
Our Pilates Mat classes will be kept small (5 people) so that each
individual may have personal attention and correct form,
to maximize their workout.
In Mat class we use your body to create resistance or
add additional tools to help deepen the workout.
Classes are leveled to ensure you find the appropriate
class for your body.
This class is for all levels.
Mat Class Pricing
Drop in Class $25
5 Class Pack $110
***Unless otherwise specified, all classes are 55 minutes in length.
**As a courtesy to our teachers there is a 24 cancellation policy for all Privates, Duets and Classes.