About us
High Bridge Pilates was formed by local resident, Nancy Tiffany, to
offer Group Mat Pilates classes for all fitness levels. Since its
inception in 2007, the business has grown quickly with the addition of
yoga classes, an additional classroom and a diverse staff of caring
instructors. The studio donates a portion of each month's
income to local charities such as Open Cupboard Food Pantry and
Woodlands Wildlife Refuge. Want to learn more about how we give back? click here.
Testimonials: Read what people are saying about High Bridge Pilates and Yoga. Read more
Our Instructors
Dorothy Henderson
Dorothy has been active in the fitness industry for over 20 years as
a studio owner, group fitness instructor and massage therapist.
Join Dorothy for an inspirational and rewarding journey as she guides
you toward achieving your personal goals. Offers fun ZUMBA
classes for all fitness levels.
Martha Hernandez
Martha is a 500-hour certified Yoga instructor and Reiki Master,
offering a focus on
Vinyasa Flow yoga to connect the breath to movement. She provides
a fun, safe and supportive environment to challenge students to reach
their potential.
Alison Levine
Alison holds a 200-hour certification in Vinyasa Flow and is also a level 2 Reiki practitioner. She is passionate about honoring your body, playing your edge, allowing breath to create space and richness in the practice, and always living consciously.
Heather Mulvey
Heather is a 200-hour certified Yoga instructor offering in her
classes grounding, strength and balance through breath and asana
practice. Also a professional singer of traditional Americana and
Celtic music, Heather is an avid music lover and often brings an
eclectic mix of music to inspire a fun and energetic yoga practice in
class.
Nancy Tiffany
Nancy maintains her
Mat Pilates Level I and II certifications through the Pilates Institute
of America (PIA), and is a Group Fitness Instructor through American
Council on Exercise (ACE). Offers a core workout that will strengthen
and
lengthen the entire body - challenging students mentally and
physically. Practictioner of yoga since 2000.
Jenn Wurst
Jenn is a 200-hour certified yoga instructor and certified PreNatal
yoga instructor, with a focus on
Anusara-inspired yoga. Anusara yoga, a Hatha yoga system, incorporates
heart-centered themes
and biomechanical principles to help align the body and mind. Jenn
teaches all fitness levels and guides her students in finding
balance on and off the mat.
Luise Zipfel
Luise is trained through the Stott Pilates method and also thru the Pink Ribbon Program as a Pilates Instructor for survivors of breast cancer and related surgeries. Additionally, she is a Certified Personal Trainer thru the World International Training School (WITS). Luise loves to educate and empower her clients and students to take charge of their health on a daily basis.
